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Success Story: 12 Weeks to Competition Form

KEN DROZ
Hometown: Seattle, Washington
Age: 35
Height: 6#39;4
Occupation: Full-Time Dad
Weight Before: 230 Pounds
Weight After: 192 Pounds
Duration: 12 Weeks

For the majority of Ken Drozs life he was pretty sedentary. Diagnosed with asthma during his childhood, he was forced to avoid sports and extreme physical activities. But at 35 years old, Droz, now a full time dad with two children living in Seattle, wanted to set a great example for his two childrena five-year-old daughter and a three-year-old son.

When his son was born, he explains that things got a whole lot more complicated and busier. As a true family man, the unyielding pressures of fatherhood took their toll and Droz began to make excuses. Looking at himself in the mirror, he missed the parts of his body that he used to be proud of.